One of the biggest challenges of motherhood isn’t necessarily the physical work; it’s the constant thinking, thinking about everyone, remembering everything, and planning everything. It’s trying to anticipate what everyone might need before they even realise they need it.
Then when you finally get into bed at night, your brain decides that this would be the perfect time to remember that you forgot to reply to an email three days ago, then it reminds you about the school project, then the grocery list aaaaaannnnddd then something your child said six years ago… thanks, brain.
Motherhood can be mentally exhausting because the work doesn’t always have an obvious finish line; there is always another load of washing, another meal, another mess, another school event or another argument to mediate.
Then another emotional crisis over something that, to an adult, appears to be completely unrelated to the collapse of civilisation, but to your child? It is apparently the end of the world.
Looking After Yourself Doesn’t Make You a Bad Mom
This is why I have learned to value anything that makes my life as a mom easier and less stressful, and I think this is something we mothers need to remind ourselves more often:
- Taking care of yourself doesn’t make you selfish.
- It doesn’t mean you love your children less.
- It doesn’t mean you’re abandoning your responsibilities.
- It means you are human.
- We cannot constantly give, give, give without eventually running out of something to give.
- Sometimes you need a break.
- Sometimes you need silence.
- Sometimes you need to laugh.
- Sometimes you need to cry.
Sometimes you need to lock the bathroom door and pretend you didn’t hear anyone knocking… I’m kidding (mostly). But finding little ways to recharge matters; for me, it’s those little pockets of time when I can breathe and remember that I am not just “Mom.”
I’m Charlene.
A wife.
A woman.
A writer.
A person with thoughts, dreams, interests, and a personality that existed before someone started calling me “Mommy” approximately seventeen thousand times a day.